The Palm Springs Diet

The purpose of this book is to provide an easy-to-follow guide and activity program that will enable you to achieve your proper weight and good health. Read this book if you want a leaner and stronger body and if you want to maintain that state permanently.

We will introduce you to the unique history if Palm Springs, its geography and its inhabitants in order to provide a full understanding of this heritage and hoe The Palm Springs Diet came about.

Click here to purchase your copy today.

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© 2016 Kenneth Russ, M.D. Internal Medicine. Proudly created with